Thank you for choosing to join:

10:10:10 - World Mental Health Day 2019

The Online Event From Soulcy, helping to raise awareness for Mental Health.

Mindfulness is a technique which can help people manage their mental health or simply gain more enjoyment from life. It involves making a special effort to give your full attention to what is happening in the present moment – to what’s happening in your body, your mind or your surroundings, for example – in a non-judgemental way.
— Mind - for better mental health

THIS EVENT INCLUDES THE FOLLOWING:

live mindfulness sessions on 10th october at 10am gmt+1, 10am est & 10am pst

FREE 30 MIN PRIVATE Coaching Sessions WITH SOULCY FOUNDER, Emma Fairclough

“the truth about you, me & stress” webinar

5 x 15 minute Relaxation Audios

AUDIO Tips from “the truth about relationships”

AUDIO tips from “the truth about Conversation”

AUDIO exercises from “the truth about Mindfulness & eq”

and Suicide Prevention from Mental Health Foundation

Please Complete The Form Below To Gain Access To ALL These Resources

THROUGHOUT OCTOBER 2019

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