air-84675_1920.jpg
women-1208314_1920.jpg

10:10:10 2019


10:10:10

CELEBRATING WORLD MENTAL HEALTH DAY WITH SOULCY

HOW ARE YOU REALLY?

GLOBAL ONLINE MINDFULNESS EVENT

THURSDAY 10TH OCTOBER 2019

CONTACT US

SCROLL DOWN

10:10:10 2019


10:10:10

CELEBRATING WORLD MENTAL HEALTH DAY WITH SOULCY

HOW ARE YOU REALLY?

GLOBAL ONLINE MINDFULNESS EVENT

THURSDAY 10TH OCTOBER 2019

CONTACT US

 

World Mental Health Day is hosted annually on the 10th October by the World Health Organisation to raise awareness of mental health issues on a global scale. 


 


Connecting The World With Mindfulness

Soulcy have created a unique FREE event 10:10:10.

A series of free relaxing mindfulness meditations taking place online at 10:00am globally in 6 time zones.  Enabling you to come together with people from all corners of the world throughout the day, to relax and experience the impact of mindfulness first-hand.  Meditations are held at 10:00am in the following time zones:

LONDON, NEW YORK, SAN FRANCISCO, HONG KONG, MUMBAI, SYDNEY

air-84675_1920.jpg

10:10:10 2019 WHY IT'S IMPORTANT


Working remotely? Travelling for work?  

Feel Calm and Connected

10:10:10 2019 WHY IT'S IMPORTANT


Working remotely? Travelling for work?  

Feel Calm and Connected

Isolation and stress are two well-known factors that can impact our mental wellbeing.  With the rise of remote working as well as juggling busy work and home lives, these are unfortunately becoming the norm for many. 

Here at SoulcyHQ we hear daily how this impacts mental wellbeing, relationships and overall quality of life, and we see how practicing mindfulness can be of huge benefit as many companies turn to mindfulness meditation as a means of supporting their workforce. 


Mindfulness helps companies support their workforce to improve their mental wellbeing and resilience

As this is a FREE event, please DONATE to Mind so they can help anyone experiencing a mental health problem get both support and respect. PLEASE QUOTE FUNDRAISING EVENT NAME: 101010

As this is a FREE event, please DONATE to Mind so they can help anyone experiencing a mental health problem get both support and respect. PLEASE QUOTE FUNDRAISING EVENT NAME: 101010

Mindfulness is a widely practiced, simple tool which many believe helps reduce the impact of stress and anxiety as well as aid clarity of thought, mental wellbeing, productivity and focus.

Soulcy would love to invite you, your colleagues, friends and family to join us on one or more of the 6 free meditations being delivered online across the World on 10th October.

women-1208314_1920.jpg

101010 2019 how it works


101010 2019 how it works


Mindfulness is a technique which can help people manage their mental health or simply gain more enjoyment from life. It involves making a special effort to give your full attention to what is happening in the present moment – to what’s happening in your body, your mind or your surroundings, for example – in a non-judgemental way.
— Mind - for better mental health

What Happens Next? 

  1. Register - Complete the form to register your place (click yellow button below)
  2. Share - Share this page via email or social media with everyone you know so they can join you on the meditation too
  3. Safe list - You will receive a confirmation email from info@soulcy.com - please add this email address to your contacts/safe list to ensure you don't miss any event updates
  4. Webinar - all meditations will be streamed live via a webinar that can be accessed on your mobile/tablet or computer
  5. Download app for mobile / tablet - If you are connecting via your iOS/Android mobile or tablet, you will need to download the relevant app - all details will be emailed to you upon registration.
  6. Calendar invite - add the event to your diary to ensure you don't miss out!

 

This event is entirely free, however if you would like to make a donation, Soulcy would love you to support Mind in the great work they do. 

 "We won't give up until everyone experiencing a mental health problem gets both support and respect."

Please click the logo below to DONATE AND QUOTE FUNDRAISING EVENT NAME: 101010