Isolation and stress are two well-known factors that can impact our mental wellbeing. With the rise of remote working, shift working, as well as juggling busy work and home lives, these are unfortunately becoming the norm for many.
Here at SoulcyHQ we hear daily how this impacts mental wellbeing, relationships and overall quality of life, and we see how practicing mindfulness can be of huge benefit as many companies turn to mindfulness meditation as a means of supporting their workforce.
Soulcy employee mindfulness programme is a virtual service that enables employers to provide their employees with live mindfulness meditations directly from their desk, wherever they are in the world. Click here for more information on our weekly mindfulness sessions.
Soulcy Mindfulness is a corporate wellness and mental wellbeing solution with a difference.
Everything we do is live and online. No matter where your employees are based or what time they work, we have a solution for them too, bringing all your employees together for support and building skills in resilience training via mindfulness.
A solution that unites teams.
We provide the tools and knowledge to get started and our online weekly sessions provide the structure to make it a new habit.