SOULCY: Every. Moment. Matters

Thank you for confirming your interest in the resources pack for MHAW18 by Soulcy.

We will contact you as soon as the meditations and tips are available. 



On this page from 1st June to 30th June, you will find: 

  1. Five Relaxation Audios

  2. The Mindfulness tips for stress download



Mental Health Awareness Week. Hosted by the Mental Health Foundation, this year for Mental Health Awareness Week (14-20 May), we focused on stress. By tackling stress, we can go a long way to tackle mental health problems such as anxiety and depression, and, in some instances, self-harm and suicide.