Recent Coverage and Features
Natural Health Magazine
How to detox digitally everyday. Emma Fairclough, mindfulness expert and founder of soulcy.com says: Some people survive or food and water. Others survive on Facebook, Google and Twitter. If you're the latter you may be in need of a digital detox - wean yourself off slowly by trying one of these each week:
BBC World News
World Mental Health Day 2016, Emma Fairclough, Mindfulness expert
Psychologies Magazine Online
5 ways to connect to yourself and others
Mindfulness teacher, inspirational speaker, founder of Soulcy.com and creator of 10:10:10 – the free global mindfulness event for World Mental Health Day, Emma Fairclough shares her secrets on how to connect mindfully with yourself and those around you in times of need.
Europe Business Review
As you read this 1 in 4 of your colleagues are affected by some form of mental health condition be that anxiety, depression or stress. Perhaps this is even you. The fact is for most of us, out of all the pressures you’re under each day, your working day is by far the most damaging to your mental health.
‘We work so hard to provide for our family, and yet we leave out the biggest provision of all, and that’s giving them our time,’ says Emma Fairclough, a mindfulness facilitator and the founder of Soulcy.com. ‘No matter how modern and digital this world is, the most important thing in your children’s life is still you...